Navigating the Grey Area: Hockey pushes coaching styles into spotlight
Longtime hockey pro Sean McMorrow knew what was coming after his team’s particularly poor showing in a blowout loss back in his junior days.
Hockey sticks would not be needed at practice the next day. Instead everybody was told to line up on the goal line at one end of the ice. A bag skate drill — essentially a series of repetitive sprints — would dominate the hour-plus session.
“Blue line and back. Red line and back. All the way down and back,” McMorrow said of the gruelling routine. “Do laps and then they would put the nets in closer and we’d have to do laps around the nets. It was crazy.”
Coaches banged their sticks on the ice, barking orders in between whistles. McMorrow remembers the jelly-like feeling in his legs as the session wore on.