![](https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2317/files/2020/03/f1e95620-da64-4a4b-8b8a-e33a06310bc0.jpg)
‘There isn’t a road map:’ maintaining mental health through COVID-19
NANAIMO — The on-going COVID-19 crisis is proving stressful on many levels and straining the mental health for those dealing with the pandemic.
Terms like social distancing and self isolation became more common as the virus spread from China around the world. The terms present new challenges for proper health and wellness.
Island Health’s Stephanie McCune told NanaimoNewsNOW the value of acknowledging the world is going through a big change and it requires an adjustment.
She explained part of the process is trying to figure out what the new normal is.