<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="/wordpress/wp-content/plugins/socast-news/include/templates/category-news.xsl"?>
<!-- generated-on="2026-10-18T23:28:56+00:00" --><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
	xmlns:news="http://www.google.com/schemas/sitemap-news/0.9" 
	xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"
	xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
	xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9
		http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd
		http://www.google.com/schemas/sitemap-news/0.9
		http://www.google.com/schemas/sitemap-news/0.9/sitemap-news.xsd
		http://www.google.com/schemas/sitemap-image/1.1
		http://www.google.com/schemas/sitemap-image/1.1/sitemap-image.xsd"
>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/pridham-belzile-both-score-twice-to-lead-ottawa-rapid-fc-to-5-2-nsl-victory/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T22:43:04+00:00</news:publication_date>
			<news:title>Pridham, Belzile both score twice to lead Ottawa Rapid FC to 5-2 NSL victory</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/einarson-defeats-kyeong-ae-kim-6-3-to-claim-gsoc-co-op-invitational-curling-event/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T22:06:24+00:00</news:publication_date>
			<news:title>Einarson defeats Kyeong-Ae Kim 6-3 to claim GSOC Co-Op Invitational curling event</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/alberta-pro-unity-rally-held-in-wake-of-cfb-wainwright-fire-on-final-day-before-vote/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T22:04:49+00:00</news:publication_date>
			<news:title>Alberta pro-unity rally held in wake of CFB Wainwright fire on final day before vote</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/jorian-baucoms-first-half-goal-leads-calgary-wild-fc-to-a-1-0-win-over-afc-toronto/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T21:30:16+00:00</news:publication_date>
			<news:title>Jorian Baucom&#8217;s first-half goal leads Calgary Wild FC to a 1-0 win over AFC Toronto</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/heres-a-look-at-past-fatalities-on-canadian-military-bases/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T20:29:57+00:00</news:publication_date>
			<news:title>Here&#8217;s a look at past fatalities on Canadian military bases</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/carney-says-canada-in-mourning-following-military-base-deaths-in-alberta/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T18:28:46+00:00</news:publication_date>
			<news:title>Carney says Canada in mourning following military base deaths in Alberta</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/frances-macron-vows-to-hold-accountable-those-who-sought-to-bring-down-the-republic/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T18:19:11+00:00</news:publication_date>
			<news:title>Macron condemns those who &#8216;sought to bring down the Republic&#8217; after rioting mars nationwide protests</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/kenyans-leonard-langat-leah-jeruto-victorious-at-toronto-waterfront-marathon/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T18:14:10+00:00</news:publication_date>
			<news:title>Kenyans Leonard Langat, Leah Jeruto victorious at Toronto Waterfront Marathon</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/british-columbia-ndp-leader-eby-asks-green-voters-to-think-carefully-about-vote-2/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T17:47:54+00:00</news:publication_date>
			<news:title>Eby asking Green voters to support B.C. NDP to defeat Conservatives</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/british-columbia-ndp-leader-eby-asks-green-voters-to-think-carefully-about-vote/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T17:47:54+00:00</news:publication_date>
			<news:title>Eby asking Green voters to support B.C. NDP to defeat Conservatives</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/rough-ride-for-some-incumbents-b-c-s-municipal-elections-at-a-glance/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T16:59:26+00:00</news:publication_date>
			<news:title>Rough ride for some incumbents: B.C.&#8217;s municipal elections at a glance</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/retired-major-general-says-training-at-cfb-wainwright-as-real-as-it-can-be/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T16:27:06+00:00</news:publication_date>
			<news:title>Retired major-general says training at CFB Wainwright &#8216;as real as it can be&#8217;</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/canadian-dabrowski-brazilian-partner-luisa-stefani-capture-wuhan-open-doubles-title/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T15:59:55+00:00</news:publication_date>
			<news:title>Canadian Dabrowski, Brazilian partner Luisa Stefani capture Wuhan Open doubles title</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/no-sign-of-terrorist-activity-in-deadly-fire-at-alberta-military-base-forces/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T15:35:32+00:00</news:publication_date>
			<news:title>Officials say catastrophic base fire was known ahead of time, allowed to burn</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/the-latest-developments-on-the-deadly-fire-at-cfb-wainwright-in-alberta/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T15:20:47+00:00</news:publication_date>
			<news:title>The latest developments on the deadly fire at CFB Wainwright in Alberta</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/trump-endorses-embattled-israeli-prime-minister-benjamin-netanyahu-for-reelection/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T15:02:41+00:00</news:publication_date>
			<news:title>Trump endorses embattled Israeli Prime Minister Benjamin Netanyahu for reelection</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/hullo-teams-up-with-islandlink-bus-service-for-passengers-north-of-nanaimo/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T13:29:43+00:00</news:publication_date>
			<news:title>Hullo teams up with IslandLink Bus Service for passengers north of Nanaimo</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2317/files/2026/10/5a42720d-bb33-4725-8e84-226749fa1eb9.jpg</image:loc>
			<image:title><![CDATA[5a42720d-bb33-4725-8e84-226749fa1eb9]]></image:title>
			<image:caption><![CDATA[Hullo Ferry and IslandLink Bus are teaming up to provide residents north of Nanaimo a car-free way to get to their sailings. (Image Credit: IslandLink Bus's website,)]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/vancouver-progressives-take-power-as-green-pete-fry-is-elected-mayor-2/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T11:56:54+00:00</news:publication_date>
			<news:title>Vancouver progressives take power as Green Pete Fry is elected mayor</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/vancouver-progressives-take-power-as-green-pete-fry-is-elected-mayor/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T11:56:54+00:00</news:publication_date>
			<news:title>Vancouver progressives take power as Green Pete Fry is elected mayor</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/advocates-planting-the-seed-of-a-tree-protection-law-in-winnipegs-election/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T10:00:16+00:00</news:publication_date>
			<news:title>Advocates planting the seed of a tree protection law in Winnipeg&#8217;s election</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/de-havilland-calls-for-national-water-bomber-fleet-as-it-scrambles-to-meet-demand/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T10:00:13+00:00</news:publication_date>
			<news:title>De Havilland calls for national water bomber fleet as it scrambles to meet demand</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/behind-the-push-to-make-smoking-and-vaping-illegal-for-a-generation-of-canadians/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T10:00:10+00:00</news:publication_date>
			<news:title>Behind the push to make smoking and vaping illegal for a generation of Canadians</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/b-c-lions-aim-to-build-momentum-for-west-semifinal-after-loss-to-calgary-stampeders/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T09:00:16+00:00</news:publication_date>
			<news:title>B.C. Lions aim to build momentum for West semifinal after loss to Calgary Stampeders</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/canadiens-cole-caufield-credits-less-traffic-for-saturday-night-scoring-touch/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T09:00:14+00:00</news:publication_date>
			<news:title>Canadiens&#8217; Cole Caufield credits &#8216;less traffic&#8217; for Saturday night scoring touch</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/18/chipping-away-bobrovsky-maple-leafs-looking-to-find-way-out-of-early-rut/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T09:00:10+00:00</news:publication_date>
			<news:title>&#8216;Chipping away&#8217;: Bobrovsky, Maple Leafs looking to find way out of early rut</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/clippers-have-strong-outing-to-end-road-trip-with-two-points-versus-the-oilers/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T06:47:26+00:00</news:publication_date>
			<news:title>Clippers have strong outing to end road trip with two points versus the Oilers</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2317/files/2026/10/70b9a8d8-590b-46e1-b10e-f85562ae869c.jpg</image:loc>
			<image:title><![CDATA[70b9a8d8-590b-46e1-b10e-f85562ae869c]]></image:title>
			<image:caption><![CDATA[The Nanaimo Clippers scored a season high five goals in their 5-3 victory over the Okotoks Oilers.  They ended their four game Alberta road trip with a 2-2 record. (Image Credit: Damon James (Island Images Photography))]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/einarson-to-play-sunday-for-victoria-invitational-curling-title/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T06:06:40+00:00</news:publication_date>
			<news:title>Einarson to play Sunday for Victoria Invitational curling title</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/mcdavid-scores-twice-adds-three-assists-as-oilers-drill-mammoth-6-2/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T05:13:12+00:00</news:publication_date>
			<news:title>McDavid scores twice, adds three assists as Oilers drill Mammoth 6-2</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/leonard-krog-elected-as-nanaimo-mayor-backed-by-new-look-council/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T05:01:33+00:00</news:publication_date>
			<news:title>Leonard Krog re-elected as Nanaimo Mayor, two new faces added to Council</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2317/files/2026/10/a8a0edca-996b-4143-9426-e18ab990a7a7-8.jpg</image:loc>
			<image:title><![CDATA[a8a0edca-996b-4143-9426-e18ab990a7a7-8]]></image:title>
			<image:caption><![CDATA[Leonard Krog will lead Nanaimo City Council for a third term as Mayor, elected over a main challenge from Sarah Lovegrove Saturday night. Six incumbents will join him, alongside two new Councillors. (Image Credit: Ian Holmes/NanaimoNewsNOW)]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/gomez-scores-for-sounders-to-salvage-1-1-draw-with-montreal/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T04:53:56+00:00</news:publication_date>
			<news:title>Gomez scores for Sounders to salvage 1-1 draw with Montreal</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/nhl-roundup-leonard-leads-capitals-to-4-2-win-over-devils/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T04:51:13+00:00</news:publication_date>
			<news:title>NHL roundup: Leonard leads Capitals to 4-2 win over Devils</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/charles-mealey-elected-mayor/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T04:48:15+00:00</news:publication_date>
			<news:title>Charles Mealey elected Mayor</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2317/files/2026/10/mealey.jpeg</image:loc>
			<image:title><![CDATA[mealey]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/parksville-elects-councillor-beil-as-new-mayor-qualicum-chooses-walker/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T04:07:09+00:00</news:publication_date>
			<news:title>Parksville elects councillor Beil as new Mayor, Qualicum chooses Walker</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2317/files/2026/10/894bce2d-8b00-4d90-a83c-b61c8c508c86-2.jpg</image:loc>
			<image:title><![CDATA[894bce2d-8b00-4d90-a83c-b61c8c508c86-2]]></image:title>
			<image:caption><![CDATA[Qualicum Beach Mayor-elect Adam Walker celebrates his victory at the Town Civic Centre. (Image Credit: Jordan Davidson/NanaimoNewsNOW)]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/gauld-diaby-score-in-second-half-to-rally-whitecaps-to-2-1-win-over-austin/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T03:57:26+00:00</news:publication_date>
			<news:title>Gauld, Diaby score in second half to rally Whitecaps to 2-1 win over Austin</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/rays-capitalize-on-guardians-errors-win-7-3-to-tie-alcs-at-2-2/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T03:38:40+00:00</news:publication_date>
			<news:title>Rays capitalize on Guardians errors, win 7-3 to tie ALCS at 2-2</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/michkov-martone-lead-flyers-past-senators-3-1-for-1st-win-of-season/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T02:37:38+00:00</news:publication_date>
			<news:title>Michkov, Martone lead Flyers past Senators 3-1 for 1st win of season</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/salloi-scores-gavran-makes-three-saves-as-toronto-beats-red-bulls-2-0/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T02:15:40+00:00</news:publication_date>
			<news:title>Sallói scores, Gavran makes three saves as Toronto beats Red Bulls 2-0</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/cole-caufield-scores-overtime-winner-as-canadiens-down-sabres-4-3/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T02:11:04+00:00</news:publication_date>
			<news:title>Cole Caufield scores overtime winner as Canadiens down Sabres 4-3</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/calgary-stampeders-keep-playoff-hopes-alive-with-32-13-win-over-b-c-lions/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T02:00:04+00:00</news:publication_date>
			<news:title>Calgary Stampeders win and await playoff fate after 32-13 victory over B.C. Lions</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/bo-horvat-leads-new-york-islanders-to-4-1-win-over-toronto-maple-leafs/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T01:44:32+00:00</news:publication_date>
			<news:title>Bo Horvat leads New York Islanders past Toronto Maple Leafs 4-1</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/cp-newsalert-carney-says-serious-incident-fire-at-cfb-wainwright-in-alberta/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T01:02:41+00:00</news:publication_date>
			<news:title>Deaths, injuries as fire hits Alberta military base: McGuinty</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/jets-coach-arniel-stickhandles-around-hellebuycks-status/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-18T00:49:10+00:00</news:publication_date>
			<news:title>Jets&#8217; coach Arniel stickhandles around Hellebuyck&#8217;s status</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/live-blog-2026-municipal-election-results-for-nanaimo-oceanside/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T23:58:32+00:00</news:publication_date>
			<news:title>LIVE BLOG: 2026 Municipal Election results for Nanaimo &#038; Oceanside</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2317/files/2026/10/a603db57-7c65-4e78-8ebf-816243702e89.jpg</image:loc>
			<image:title><![CDATA[a603db57-7c65-4e78-8ebf-816243702e89]]></image:title>
			<image:caption><![CDATA[Follow our live blog for all the latest results and reaction from the 2026 Municipal Election. (Image Credit: NanaimoNewsNOW)]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/tides-rally-for-2-2-tie-with-roses-move-into-fourth-in-nsl/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T23:38:35+00:00</news:publication_date>
			<news:title>Tides rally for 2-2 tie with Roses, move into fourth in NSL</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/daniel-allain-new-leader-of-new-brunswicks-progressive-conservatives/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T23:16:18+00:00</news:publication_date>
			<news:title>Daniel Allain new leader of New Brunswick&#8217;s Progressive Conservatives</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/canadas-ruck-takes-silver-medal-in-100-metre-backstroke-at-world-cup-stop/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T22:59:06+00:00</news:publication_date>
			<news:title>Canada&#8217;s Ruck takes silver medal in 100-metre backstroke at World Cup stop</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/lightning-storm-back-from-2-goal-deficit-to-beat-the-canucks-4-2/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T22:57:33+00:00</news:publication_date>
			<news:title>Lightning storm back from 2-goal deficit to beat the Canucks 4-2</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/former-jets-forward-ehlers-scores-winner-as-carolina-hurricanes-top-winnipeg-3-2/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T22:31:17+00:00</news:publication_date>
			<news:title>Former Jets forward Ehlers scores winner as Carolina Hurricanes top Winnipeg 3-2</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/gabby-williams-scores-26-points-sends-valkyries-to-68-64-game-1-win-in-defensive-wnba-finals-opener/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T22:18:45+00:00</news:publication_date>
			<news:title>Gabby Williams scores 26 points, sends Valkyries to 68-64 Game 1 win in defensive WNBA Finals opener</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/johnson-scores-touchdown-in-final-minute-to-lift-playoff-bound-riders-to-victory/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T22:04:55+00:00</news:publication_date>
			<news:title>Johnson scores TD in final minute to lift playoff-bound Roughriders to victory</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/hurricane-trudy-strengthens-to-category-2-as-it-approaches-mexico-coast/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T21:31:18+00:00</news:publication_date>
			<news:title>Hurricane Trudy strengthens to Category 2 as it approaches Mexico coast</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/expert-says-bus-model-involved-in-deadly-calgary-crash-considered-extremely-safe/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T19:44:37+00:00</news:publication_date>
			<news:title>Expert says bus model involved in deadly Calgary crash considered ‘extremely safe’</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/more-than-one-in-four-montreal-area-adults-experienced-poverty-over-eight-years/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T18:04:03+00:00</news:publication_date>
			<news:title>More than one in four Montreal-area adults experienced poverty over eight years</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/maple-leafs-centre-john-tavares-out-week-to-week-with-lower-body-injury/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T18:01:48+00:00</news:publication_date>
			<news:title>Maple Leafs centre John Tavares out week-to-week with lower-body injury</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/canadas-dabrowski-and-brazils-stefani-win-doubles-semifinal-at-wuhan-open/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T17:40:04+00:00</news:publication_date>
			<news:title>Canada&#8217;s Dabrowski and Brazil&#8217;s Stefani win doubles semifinal at Wuhan Open</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/centrebc-pledges-25m-rural-er-stabilization-fund-to-keep-emergency-rooms-open/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T17:16:34+00:00</news:publication_date>
			<news:title>CentreBC pledges $25M &#8216;rural ER stabilization fund&#8217; to keep emergency rooms open</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/toronto-raptors-waive-five-players-convert-bittles-deal-to-two-way-contract/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T16:22:21+00:00</news:publication_date>
			<news:title>Toronto Raptors waive five players, convert Bittle&#8217;s deal to two-way contract</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/bank-of-canadas-macklem-warns-global-resilience-under-strain/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T13:03:34+00:00</news:publication_date>
			<news:title>Bank of Canada&#8217;s Macklem warns global resilience &#8216;under strain&#8217;</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/general-voting-day-opens-for-2026-municipal-election/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T12:26:28+00:00</news:publication_date>
			<news:title>General voting day opens for 2026 Municipal Election</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2317/files/2026/10/2f7d8c37-3ecf-4d37-8c5f-3acf8fc74647.jpg</image:loc>
			<image:title><![CDATA[2f7d8c37-3ecf-4d37-8c5f-3acf8fc74647]]></image:title>
			<image:caption><![CDATA[General voting day runs between 8 a.m. and 8 p.m. on Saturday, Oct. 17, with complete coverage of results available on NanaimoNewsNOW and our local radio partners Saturday evening. (Image Credit: File photo/NanaimoNewsNOW)]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/rallies-planned-in-final-weekend-before-alberta-separation-referendum/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T12:00:15+00:00</news:publication_date>
			<news:title>&#8216;Just the first battle&#8217;: Alberta separatists say referendum result won&#8217;t end movement</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/alberta-referendum-expected-to-bring-finality-but-also-more-questions-on-separation/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T12:00:14+00:00</news:publication_date>
			<news:title>Alberta referendum expected to bring finality, but also more questions on separation</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/separation-immigration-the-constitution-a-look-at-albertas-referendum-questions-2/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T12:00:11+00:00</news:publication_date>
			<news:title>Separation, immigration, the Constitution: A look at Alberta&#8217;s referendum questions</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/what-albertans-need-to-know-about-voting-in-the-referendum-2/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T12:00:10+00:00</news:publication_date>
			<news:title>What Albertans need to know about voting in the referendum</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/alberta-is-to-vote-on-holding-a-separation-referendum-a-timeline-on-how-we-got-here-3/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T12:00:09+00:00</news:publication_date>
			<news:title>Alberta is to vote on holding a separation referendum. A timeline on how we got here</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/how-canadas-fractured-immigration-consensus-is-starting-to-show-up-at-ballot-boxes/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T10:00:12+00:00</news:publication_date>
			<news:title>How Canada&#8217;s fractured immigration consensus is starting to show up at ballot boxes</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/vatican-says-pope-leo-to-be-released-from-the-hospital-saturday-4-days-after-lung-cancer-surgery/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T09:43:38+00:00</news:publication_date>
			<news:title>Pope returns to Vatican days after surgery; surgeon says he should be fit for Latin America tour</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/a-fire-guts-a-bangladeshi-beach-resort-killing-10-people/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T09:16:54+00:00</news:publication_date>
			<news:title>A fire guts a Bangladeshi beach resort, killing 10 people</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/b-c-votes-for-mayors-and-councillors-before-general-election-next-week-2/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T08:00:08+00:00</news:publication_date>
			<news:title>Pete Fry becomes Vancouver&#8217;s next mayor</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/17/b-c-votes-for-mayors-and-councillors-before-general-election-next-week/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T08:00:08+00:00</news:publication_date>
			<news:title>Pete Fry becomes Vancouver&#8217;s next mayor</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/16/avalanche-rally-past-penguins-5-2-as-mackinnon-posts-3-assists-and-a-goal/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T05:07:01+00:00</news:publication_date>
			<news:title>Avalanche rally past Penguins 5-2 as MacKinnon posts 3 assists and a goal</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/16/elks-clinch-home-field-for-cfl-west-playoffs-after-35-27-win-over-blue-bombers/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T05:03:00+00:00</news:publication_date>
			<news:title>Edmonton Elks to host CFL West final for first time in 11 years</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/16/clippers-get-back-to-their-winning-ways-in-sherwood-park/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T04:50:39+00:00</news:publication_date>
			<news:title>Clippers get back to their winning ways in Sherwood Park</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2317/files/2026/10/70332c04-9a3e-421d-a579-629cf714379f.jpg</image:loc>
			<image:title><![CDATA[70332c04-9a3e-421d-a579-629cf714379f]]></image:title>
			<image:caption><![CDATA[Charles Béland and Caden Okovita scored and Grayson Hanggi was the first star in his first BCHL win in the Nanaimo Clippers 2-1 victory over the Sherwood Park Crusaders. (Image Credit: Damon James (Island Images Photography))]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/16/ottawa-redblacks-end-22-game-losing-skid-with-40-39-win-over-toronto-argonauts/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T02:22:45+00:00</news:publication_date>
			<news:title>Ottawa Redblacks end 22-game losing skid with 40-39 win over Toronto Argonauts</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/16/jackson-davis-has-23-points-in-raptors-129-125-loss-to-pistons-to-end-pre-season/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T02:09:45+00:00</news:publication_date>
			<news:title>Jackson-Davis has 23 points in Raptors&#8217; 129-125 loss to Pistons to end pre-season</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/16/trump-puts-new-russia-sanctions-passed-by-congress-on-hold-saying-waiver-is-in-us-national-interest/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T01:54:09+00:00</news:publication_date>
			<news:title>Trump puts new Russia sanctions that he recently signed into law on hold, citing national interest</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/16/crash-involving-semi-truck-bus-and-other-vehicles-closes-highway-99-in-surrey-b-c/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T01:43:23+00:00</news:publication_date>
			<news:title>No reports of serious injuries in B.C. crash involving semi-truck, bus, cars: police</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/16/alcs-game-4-postponed-by-rain-rays-and-guardians-to-resume-series-saturday/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T01:13:55+00:00</news:publication_date>
			<news:title>ALCS Game 4 postponed by rain; Rays and Guardians to resume series Saturday</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/16/streak-over-canada-beats-top-ranked-england-24-21-in-womens-rugby-match-in-toronto/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-17T01:11:56+00:00</news:publication_date>
			<news:title>Streak Over: Canada beats top-ranked England 24-21 in women&#8217;s rugby match in Toronto</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://nanaimonewsnow.com/2026/10/16/man-wanted-for-nanaimo-stabbing/</loc>
		<news:news>
			<news:publication>
				<news:name>NanaimoNewsNOW | Nanaimo news, sports, weather, real estate, classifieds and more</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-10-16T23:29:25+00:00</news:publication_date>
			<news:title>Man wanted for Nanaimo stabbing</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/2317/files/2026/10/d25defce-b0ea-4992-892f-5a8a56cff2b5-2.jpg</image:loc>
			<image:title><![CDATA[d25defce-b0ea-4992-892f-5a8a56cff2b5-2]]></image:title>
			<image:caption><![CDATA[An arrest warrant has been issued for 50-year-old Shane Edward Stenhauer in connection to a recent stabbing in Nanaimo's north end. This police-supplied photo is recent. (Image Credit: Nanaimo RCMP)]]></image:caption>
		</image:image>
	</url>
</urlset>

